Overnight Oatmeals:

Overnight Oatmeal is easier to digest because the overnight soaking process helps to break down natural starches in the oats. With the addition of a few delicious toppings, it makes for a satisfying start to the day or the perfect afternoon pick-me-up.

Menu changes seasonally

Beet Happy

Overnight Oats, Yogurt, House-Made Cashew Mylk, Banana, Strawberry, Chewy Granola Sprinkles, Beetroot, Agave Nectar

It's not often that you find beetroot in your morning oatmeal, but we say, why not? Mixed with yogurt, bananas, and strawberries, it's a nice surprise for your taste buds.

Island Bliss

Overnight Oats, Coconut Mylk, House-Made Cashew Mylk, Pineapple, Blueberry, Shredded Coconut, Agave Nectar

The tropical flavours in this bowl will make you think you're on vacation, which isn't a bad way to start your day.

Chia Puddings:

Soaked overnight in our house-made cashew mylk, raw chia seeds turn into a delicious tapioca-like super food pudding.

Menu changes seasonally

Mango Chia Lassi (Seasonal)

Soaked Overnight Chia Seeds, Yogurt, House-Made Cashew Mylk, Fresh Mangoes, Banana, Agave Nectar

MELU's twist on a delicious and healthy Mango Lassi